Workout day 1....went to the gym, treadmill for 30 min, alternating between running and walking (more walking than running today).
Today is also day one of Get Fit Lubbock! So I'm super excited about getting it all started!
Monday, September 13, 2010
Thursday, September 9, 2010
Day.....
So I weighed this am...and gained .2 lbs.....yes gained.....again. So I decided to discontinue the drops. I can't do apple days all the time to lose weight, and I haven't been feeling great while taking them. PLUS...I had a health screening this am and the nurse said that my glucose levels were very low and that I needed to eat...so now my plan is to exercise and just get in a routine of healthy eating and just an overall healthier life! I plan on weighing in once a month to monitor my progress, but I don't want to become obsessed with my weight. It's not an important since I'm not on the HCG drops anymore.
So we will see how it all goes...I will still continue to post however.
So we will see how it all goes...I will still continue to post however.
Wednesday, September 8, 2010
Day 11
Weight 125.4
Lost .4 lbs....wish it was alot more, but at least I didn't gain today!
For today though...I am going to do an apple day....
All day I felt awful.....Energy was low, felt like my blood sugar was low, terrible headache all day, that got REALLY bad at night. ugh...better be worth it
Lost .4 lbs....wish it was alot more, but at least I didn't gain today!
For today though...I am going to do an apple day....
All day I felt awful.....Energy was low, felt like my blood sugar was low, terrible headache all day, that got REALLY bad at night. ugh...better be worth it
Sunday, September 5, 2010
Day 9
Well...today was...no good
Since I didn't lose any weight and actually gained weight..I thought I would do a steak day...bad idea, especially when you are going to the Texas Tech Football game in 100 degree heat and have to walk forever to get to the stadium, so to say the least I ended up cheating, and ate a buffalo chicken sandwich. I figured it was a better option than passing out. I really wanted to quit this diet, but after tears and talking to my husband, he pointed out that he thought I would be disappointed in myself if I quit...which he was right about.
So thankfully I have a husband who will point that out.
I have been feeling super emotional lately though, which makes this really hard...ugh. I'm just so ready to lose this stupid weight that I gained, and ready to maintain it off. Hopefully this won't set me back too much. Trying to be optimistic :)
Since I didn't lose any weight and actually gained weight..I thought I would do a steak day...bad idea, especially when you are going to the Texas Tech Football game in 100 degree heat and have to walk forever to get to the stadium, so to say the least I ended up cheating, and ate a buffalo chicken sandwich. I figured it was a better option than passing out. I really wanted to quit this diet, but after tears and talking to my husband, he pointed out that he thought I would be disappointed in myself if I quit...which he was right about.
So thankfully I have a husband who will point that out.
I have been feeling super emotional lately though, which makes this really hard...ugh. I'm just so ready to lose this stupid weight that I gained, and ready to maintain it off. Hopefully this won't set me back too much. Trying to be optimistic :)
Day 8
Day 8 Weight 124.6
Didn't loose, but it was probally due to that stupid tortilla
11:00 Drops
2:00 Shrimp with TBSP salsa, 5 strawberries with stevia, 1 grisini
8:00 ground beef, zucchini, 1 Grisini
So I realized I have not been putting down all my drops times, I am taking them 3 days a day, I just keep forgetting to write the time down, and I have been getting all of my 64 oz of water in per day!
Didn't loose, but it was probally due to that stupid tortilla
11:00 Drops
2:00 Shrimp with TBSP salsa, 5 strawberries with stevia, 1 grisini
8:00 ground beef, zucchini, 1 Grisini
So I realized I have not been putting down all my drops times, I am taking them 3 days a day, I just keep forgetting to write the time down, and I have been getting all of my 64 oz of water in per day!
Subscribe to:
Posts (Atom)
