Day 7 Weight 124.6
8:15 Drops
11:00 Baked apple with stevia and cinnamon
1:15 Ground beef with salsa, tomatoe
10:00 brisket with pico in tortilla (NOT ok to eat)
Sunday, September 5, 2010
Thursday, September 2, 2010
Day 6
Weight this am was...125.4, which means I'm down exactly 5 pounds!
8:30 Drops
11:30 Grisini bread stick
1:00 "Chowder"....this was not amazing and I would not make again, however it was feeling, I only made it half way through...it has a can of diced tomatoes, herbs, tilapia, it makes 2 servings of protein and your vegetable. I only made it through due to taste and the fact that it filled me up...
6:00 Drops (probably should have taken them earlier...)
8:00 Ground beef with TBSP of salsa, baked apple with Stevia and cinnamon, leftover cucumbers in vinegar from yesturday
9:00 Drops
I did eat more than 3.5 oz of the ground beef at dinner because I didn't get in all my protein at lunch, so hopefully that will be ok
AND...while looking for recipes that I can use on this diet I came across Miracle Noodles. Alot of people where talking about eating these on the diet...so I'm looking into them. Plus I wanted to see if mayeb one of the Asian markets in town has them..
8:30 Drops
11:30 Grisini bread stick
1:00 "Chowder"....this was not amazing and I would not make again, however it was feeling, I only made it half way through...it has a can of diced tomatoes, herbs, tilapia, it makes 2 servings of protein and your vegetable. I only made it through due to taste and the fact that it filled me up...
6:00 Drops (probably should have taken them earlier...)
8:00 Ground beef with TBSP of salsa, baked apple with Stevia and cinnamon, leftover cucumbers in vinegar from yesturday
9:00 Drops
I did eat more than 3.5 oz of the ground beef at dinner because I didn't get in all my protein at lunch, so hopefully that will be ok
AND...while looking for recipes that I can use on this diet I came across Miracle Noodles. Alot of people where talking about eating these on the diet...so I'm looking into them. Plus I wanted to see if mayeb one of the Asian markets in town has them..
Wednesday, September 1, 2010
Day 5
Weight as of Day 5...126.2! That means I'm down 4.2 pounds total
Bad news...I woke up this morning feeling TERRIBLE! Like...get sick terrible. So I ended up taking medicine and going back to sleep. SO...I didn't get my first drops until 11:00, so hopefully that won't mess anything up.
Since I woke up so late, I didn't eat my lunch until 3:15 which was ground beef with a TBSP of salsa, baked an apple with water in the bottom of the pan, mixed cinnamon and stevia and put in the middle of the apple, baked at 350 degrees for 25 min. It was delicious! I came sooo class to cheating, because I wanted something sweet SO bad, so that apple was my saving grace, plus...I don't want to NOT lose or gain.
Dinner wasnt until 8:00ish, which was ground beef with salsa again, and cucumbers with vinegar, salt, pepper, and garlic. I've been SO hungry at night, so I thought I might try to eat later ( I stay up late, so hopefully it will be ok)
So hopefully with the late start and late meals, I won't mess anything up, and will still have lost when I weigh in the am!! We will see :(
P.S. I found this site HCG Diet Recipes that has a ton of great ideas on it! With this, you must be creative! As it turns out, you alot more options than I ever thought, which is great!
Bad news...I woke up this morning feeling TERRIBLE! Like...get sick terrible. So I ended up taking medicine and going back to sleep. SO...I didn't get my first drops until 11:00, so hopefully that won't mess anything up.
Since I woke up so late, I didn't eat my lunch until 3:15 which was ground beef with a TBSP of salsa, baked an apple with water in the bottom of the pan, mixed cinnamon and stevia and put in the middle of the apple, baked at 350 degrees for 25 min. It was delicious! I came sooo class to cheating, because I wanted something sweet SO bad, so that apple was my saving grace, plus...I don't want to NOT lose or gain.
Dinner wasnt until 8:00ish, which was ground beef with salsa again, and cucumbers with vinegar, salt, pepper, and garlic. I've been SO hungry at night, so I thought I might try to eat later ( I stay up late, so hopefully it will be ok)
So hopefully with the late start and late meals, I won't mess anything up, and will still have lost when I weigh in the am!! We will see :(
P.S. I found this site HCG Diet Recipes that has a ton of great ideas on it! With this, you must be creative! As it turns out, you alot more options than I ever thought, which is great!
Day 4
Day 4
Weight: 128.2! I can't believe this is actually working so fast!
11:00 Apple
1:00 Tilapia with McCormicks seasoning, baked over salad with balsamic vinegar
6:00 Freebirds salad with chicken, pico, and salsa
TONS of coffee, tea, and water
Weight: 128.2! I can't believe this is actually working so fast!
11:00 Apple
1:00 Tilapia with McCormicks seasoning, baked over salad with balsamic vinegar
6:00 Freebirds salad with chicken, pico, and salsa
TONS of coffee, tea, and water
Tuesday, August 31, 2010
Day 3
Weight of Day 3.....130. So I lost what I gained!
8:00 Drops
Water, Coffee
11:00 Apple
1:00 Salad with Chicken seasoned with McCormicks Red Chili and Garlic
4:00 Apple
6:30 Tilapia and half of a squash
I got all the water I'm suppose to have....half of my body weight in ounces, and I drank alot of tea and coffee. Not too bad. I didn't feel hungry until last night
Super excited to keep things moving!
8:00 Drops
Water, Coffee
11:00 Apple
1:00 Salad with Chicken seasoned with McCormicks Red Chili and Garlic
4:00 Apple
6:30 Tilapia and half of a squash
I got all the water I'm suppose to have....half of my body weight in ounces, and I drank alot of tea and coffee. Not too bad. I didn't feel hungry until last night
Super excited to keep things moving!
Sunday, August 29, 2010
Day 1 & 2
So day one and two of the HCG drops are a load day. You eat whatever you want, while taking the drops. So yesterday was day one. I weighed in at 130.4 yesterday morning, which was less than I thought I weighed, so that was nice. I took the drops 3 times a day. Then this morning I weighed in at 131.8. I gained, but that is normal within the first days. So...I'm ready for this to really start tomorrow! Headed to the grocery store to get all the essentials for my new way of eating for the next 21 days!
Friday, August 27, 2010
HCG
So....as of tomorrow I am starting HCG drops. Check out Skinny Drops that is where I get info and my drops from!
I'm super excited about getting started. I took my before pictures today...which I will NOT be posting until much further along in this because, well...I'm super embarrassed by them. It's sad. :( BUT...I will not look like that for long! Tomorrow will start day one, which is my loading day! I'm going to post on here what I'm eating and all that fun stuff. I figured it might help me keep accountable a little more, if I think someone might read what I'm eating, and know if I cheated on my diet!
I've never really been a "fad" dieter, but I know people that this has worked for, so that is why I'm trying it. I'm ready for a healthier life! That is one thing I reaalllly liked about this, is that it has a maintenance plan, and afterwards you bring in regular exercise. There are many reasons I want to do this. One..I want to look better, in and out of clothes. I want to be healthy for me, my husband, and my future kids. I think that I need to take care of the body that God has given me, and I don't think I've done a good job of that the last few years. So here we are, about to start over! It also helps because I have a great support system...my husband! Can't wait!
I'm super excited about getting started. I took my before pictures today...which I will NOT be posting until much further along in this because, well...I'm super embarrassed by them. It's sad. :( BUT...I will not look like that for long! Tomorrow will start day one, which is my loading day! I'm going to post on here what I'm eating and all that fun stuff. I figured it might help me keep accountable a little more, if I think someone might read what I'm eating, and know if I cheated on my diet!
I've never really been a "fad" dieter, but I know people that this has worked for, so that is why I'm trying it. I'm ready for a healthier life! That is one thing I reaalllly liked about this, is that it has a maintenance plan, and afterwards you bring in regular exercise. There are many reasons I want to do this. One..I want to look better, in and out of clothes. I want to be healthy for me, my husband, and my future kids. I think that I need to take care of the body that God has given me, and I don't think I've done a good job of that the last few years. So here we are, about to start over! It also helps because I have a great support system...my husband! Can't wait!
Subscribe to:
Posts (Atom)